Comments on: The Types of Yoga http://oneyeartightrope.com/blog/2010/01/health/the-types-of-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=the-types-of-yoga On balancing living with life Sat, 03 Dec 2011 05:43:30 +0000 hourly 1 By: Michael http://oneyeartightrope.com/blog/2010/01/health/the-types-of-yoga/comment-page-1/#comment-78 Michael Wed, 06 Jan 2010 17:09:20 +0000 http://oneyeartightrope.com/blog/?p=101#comment-78 Beth, I am glad to hear of your successes with yoga. I have noticed over time my breathing has become easier, less labored and deeper, and that I am a more calm and reasonable person. Congratulations for your successes. I look forward to hearing more from you. Beth, I am glad to hear of your successes with yoga. I have noticed over time my breathing has become easier, less labored and deeper, and that I am a more calm and reasonable person.

Congratulations for your successes. I look forward to hearing more from you.

]]> By: Beth Charette@mintlegosets http://oneyeartightrope.com/blog/2010/01/health/the-types-of-yoga/comment-page-1/#comment-73 Beth Charette@mintlegosets Wed, 06 Jan 2010 12:10:39 +0000 http://oneyeartightrope.com/blog/?p=101#comment-73 For many years I practiced Hatha Yoga. When I was younger, I had very bad stomach ailments, just short of ulcers. Doing one particular Hatha Yoga exercise whereby I lay on my stomach, dug clenched fists into the carpet and raised my legs worked miracles. I was able to strengthen the stomach to such an extent that all digestive problems disappeared, and I was able to forgo any more stomach medications. The ailment never returned. The wisdom of Hatha Yoga is profound. I will always owe that particular Asana a great debt. For many years I practiced Hatha Yoga. When I was younger, I had very bad stomach ailments, just short of ulcers.

Doing one particular Hatha Yoga exercise whereby I lay on my stomach, dug clenched fists into the carpet and raised my legs worked miracles.

I was able to strengthen the stomach to such an extent that all digestive problems disappeared, and I was able to forgo any more stomach medications. The ailment never returned.

The wisdom of Hatha Yoga is profound. I will always owe that particular Asana a great debt.

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