I think regardless of how hard we try, in today’s society, addictions and habits are inevitable. For many, breaking habits is a new year’s goal that is rarely kept or completed successfully. So today, I want you to think about your addictions and, if you want, share them here.

Mine are smoking, caffeine, shopping for office supplies and belly dance gear, and planning. I cannot go without these things. If I do, I go crazy. The first two are terrible for me, and I am actively trying to break myself from them. Shopping is not too bad, because I rarely buy anything and it does not consume too much of my life. I consider window shopping and browsing online a recreational activity and treat it as such: I only do it when everything I need to get done is finished.

Finally, planning is a productive activity taken to the extreme. I have to-do list after to-do list and lists to show where my calendars are. I am completely obsessed with staying organized. As such, I am trying to free myself to the point where I can do things productively but not obsessively. I will let you know when that is done.