Posts Tagged ‘habits’

What Are Your Addictions?

Tuesday, February 2nd, 2010

I think regardless of how hard we try, in today’s society, addictions and habits are inevitable. For many, breaking habits is a new year’s goal that is rarely kept or completed successfully. So today, I want you to think about your addictions and, if you want, share them here.

Mine are smoking, caffeine, shopping for office supplies and belly dance gear, and planning. I cannot go without these things. If I do, I go crazy. The first two are terrible for me, and I am actively trying to break myself from them. Shopping is not too bad, because I rarely buy anything and it does not consume too much of my life. I consider window shopping and browsing online a recreational activity and treat it as such: I only do it when everything I need to get done is finished.

Finally, planning is a productive activity taken to the extreme. I have to-do list after to-do list and lists to show where my calendars are. I am completely obsessed with staying organized. As such, I am trying to free myself to the point where I can do things productively but not obsessively. I will let you know when that is done.

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The Six Habits of Balanced People

Thursday, December 17th, 2009
Wind farm in La Muela (Zaragoza)

Image via Wikipedia

In adopting a new lifestyle, we also shed old activities and adopt new ones. Taking from Stephen Covey’s self-help series, I am here to address the six habits of balanced people – what they do daily to strive for their goals and maintain a happy and healthy life.

They plan ahead

Balanced people know where they are going and where they have come from. They can tell you where they will be in twenty years with the strongest conviction you have ever seen. They have goals and everything they do is a step toward one or another.

They are motivated

They know where to find motivation and how important it is to their success. They never have writers’ block because they can write about anything and everything. They want to succeed and they do, because they have the skills and knowledge necessary to accomplish anything. Those they do not already possess they will learn.

They learn daily

They are constantly on a question for personal development and growth and every day, they accomplish or work on mastering something, even if it’s as small as plucking a few keys on the piano. They keep moving because they know idle hands are not productive. Even their down time means something to them, keeping busy by being laid back and calming down after a long working period.

They are patient

They know that good things come to those who work and wait. They strive for goals, but they know that instant gratification is only another way to become a glutton. You can throw any wait at them and there they will sit, perhaps accomplishing something or another in the mean time, perhaps meditating. Either way, they can and will wait for anything good to come.

They work while they wait

Whether waiting for a bus or waiting for an opportunity to open, they know there are things to be accomplished. They work on these things while they wait patiently for whatever it is they need to move along to the next step. Balanced, successful people are those you see reading books at bus stops, organizing the kitchen while they bake, and meditating when the electricity goes out.

They are organized

Not only are their homes simple and free of clutter, but their minds are, as well. They do everything with a purpose and ensure their steps are always in the right direction. Remember: reaching success is not about who takes the most steps, but rather who steps with the most accuracy.

While not everybody will reach a balanced lifestyle – few people will ever even try with reasonable effort – many can learn from those who set a positive example. It is possible to learn by observation, and that is what should be done in this situation. You do not have to seek out a Yogi, but do have a few positive examples in your life of how you want to live. Good luck, as always.

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